Description
With Dr Kirrens warm, practical and expert advice for managing anxiety, youll learn how to stop surviving and start thriving. Vex King, author of Closer to Love and Good Vibes, Good Life.
Feeling better starts now.
Dr Kirren Schnack is here to tell you that your anxiety isnt here to stay. Whether youre going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help youve been looking for.
Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years experience and half a million social media followers.
