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Wellness Books for the New Year

Looking for the perfect wellness books to start your new year the right way? Have a look at our fabulous selection of mindfulness and wellness books here;

Good Vibes, Good Life by Vex King

Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:- practise self-care, overcome toxic energy and prioritise your wellbeing. 

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What I Know for Sure by Oprah Winfrey

Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. 

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Atomic Habits by James Clear

Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

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Untamed by Glennon Doyle

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.

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The Boy, the Mole, the Fox and the Horse by Charlie Mackesy 

A book of hope for uncertain times. Enter the world of Charlie’s four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online – perhaps you’ve seen them? Here, you will find them together in this book of Charlie’s most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all. 

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The Comfort Book by Matt Haig

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations celebrate the ever-changing wonder of living.  This is for when we need the wisdom of a friend or a reminder we can always nurture inner strength and hope, even in our busy world.  A book of timeless comfort for modern minds.

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Have a look at our previous blog posts to learn more about our range of books. Check out all of these amazing wellness books and more here at Midland Books.

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